Challenging The Narrative Around Mental Health
Manage episode 304978588 series 2996425
DISCLAIMER:
This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals.
Tune in to The MindEd on Mental Health CBT Podcast every Thursday for a new episode that tackles the common beliefs on mental health, societal pressure, and how to approach healing and transformation even if you are on your own. This podcast is for people who are coming to terms with depression and anxiety and anything in between. Going through the journey towards mental clarity and enlightenment is easier when you are not alone.
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