The mindset of a professional athlete - tips and tricks for your fitness journey - with Vuyani Mashego


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Have you ever wondered what it takes to become a professional athlete? The mental and physical strength it takes?

How does start their fitness journey, stay motivated, or get into professional sports?

These are not the only questions we answer in this podcast with Vuyani Mashego, national weightlifter for South Africa, personal trainer and fitness enthusiast (and my boyfriend).

Vuyani also talks about how he got into fitness and weightlifitng, his struggles, and his plans.

Find Vuyani Mashego here:


If you want to take your fitness goals to the next level, book a call with Vuyani here:

Connect with your host Jennifer Schlueter at:

Inquire about 1:1 hypnosis & breathwork coaching to unlock your magic with Jennifer:



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