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Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry.
The mindset of a professional athlete - tips and tricks for your fitness journey - with Vuyani Mashego
Manage episode 311874069 series 3195544
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Have you ever wondered what it takes to become a professional athlete? The mental and physical strength it takes?
How does start their fitness journey, stay motivated, or get into professional sports?
These are not the only questions we answer in this podcast with Vuyani Mashego, national weightlifter for South Africa, personal trainer and fitness enthusiast (and my boyfriend).
Vuyani also talks about how he got into fitness and weightlifitng, his struggles, and his plans.
Find Vuyani Mashego here:
Instagram: https://www.instagram.com/vmashego/
If you want to take your fitness goals to the next level, book a call with Vuyani here: https://calendly.com/trainwithvee/1stmeetconsultation?month=2021-09
Connect with your host Jennifer Schlueter at:
Inquire about 1:1 hypnosis & breathwork coaching to unlock your magic with Jennifer: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation
Facebook: www.facebook.com/mindyoursubconscious
Instagram: www.instagram.com/mindyoursubconscious
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