Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Вміст надано Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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1841: Ways to Avoid Messing Up Your Fitness Goals on the Weekends, Why Motivation is Overrated, How to Use Mobility to Improve Muscle Connection & More (Listener Live Coaching)
MP3•Головна епізоду
Manage episode 332248800 series 2769440
Вміст надано Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: A fit/healthy version of you is FAR MORE RESILIENT and can handle more challenges than an unfit/unhealthy version of you. (3:30)
- Eat protein FIRST y’all! (22:33)
- A strategy to limit overeating. (24:10)
- Justin on starting from scratch with his new student-athletes, reliving his rivalry football game, and the value of sports. (27:23)
- Layoffs, Layoffs, and more Layoffs! (43:31)
- Shout out to Magic Spoon! (45:59)
- You are what you eat! (53:31)
- When A.I. takes over. (58:43)
- #ListenerLive question #1 - Any strategies on how you motivate someone who is highly sensitive and gives up easier than others? (1:04:02)
- #ListenerLive question #2 - What would you suggest to stay consistent with your diet on the weekends? (1:17:33)
- #ListenerLive question #3 - How do I best program Prime Pro on the mobility days of Performance to hit all the zones? (1:30:44)
- #ListenerLive question #4 - Any recommendations on how to regain my intrinsic motivation to work out? (1:40:08)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- Father’s Day Special: Free Shipping on all apparel and equipment for $150.00 or more 6/10-6/24
- June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout**
- Childhood speech delays are up 300% since the start of Covid
- Mind Pump #1605: How To Get Jacked On A Budget
- Visit NutriSense for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- Mind Pump #387: Justin Vs. Hollywood Producer Wali Razaqi- An Epic Football Rivalry
- Mind Pump #488: Jamie Wheal- Stealing Fire Co-Author On Optimizing Human Performance
- TRX Files For Bankruptcy, Pursues Sale | SGB Media Online
- Coinbase's layoffs show growing callous side of crypto's plummet
- Cereal maker Magic Spoon scoops up $85M as it lands spot on Target shelves
- Logan Paul Roasts Mayweather & Toasts KSI
- Bill Gates is reportedly the largest farmland owner in America
- Beyond Meat Issues Allergy Alert on Undeclared Peanut in Beyond Meat Feisty Crumbles
- Google Engineer Claims AI Chatbot Has Achieved Sentience
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- Top 3 Things You Need to do to be a Successful Personal Trainer – Mind Pump Blog
- Prime Bundle | MAPS Fitness Products
- Intuitive Nutrition Guide | MAPS Fitness Products
- MAPS Prime Pro Webinar
- MAPS Prime Webinar
- Dinosaur Training: Lost Secrets of Strength and Development
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Wali Razaqi (@tapoutwali) Instagram
- Jamie Wheal (@jamiewheal) Instagram
- Logan Paul (@loganpaul) Instagram
- Max Lugavere (@maxlugavere) Instagram
- Arthur Brooks (@arthurcbrooks) Instagram
- Dr. Stephen Cabral (@stephencabral) Instagram
- Layne Norton, Ph.D. (@biolayne) Instagram
2327 епізодів
MP3•Головна епізоду
Manage episode 332248800 series 2769440
Вміст надано Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: A fit/healthy version of you is FAR MORE RESILIENT and can handle more challenges than an unfit/unhealthy version of you. (3:30)
- Eat protein FIRST y’all! (22:33)
- A strategy to limit overeating. (24:10)
- Justin on starting from scratch with his new student-athletes, reliving his rivalry football game, and the value of sports. (27:23)
- Layoffs, Layoffs, and more Layoffs! (43:31)
- Shout out to Magic Spoon! (45:59)
- You are what you eat! (53:31)
- When A.I. takes over. (58:43)
- #ListenerLive question #1 - Any strategies on how you motivate someone who is highly sensitive and gives up easier than others? (1:04:02)
- #ListenerLive question #2 - What would you suggest to stay consistent with your diet on the weekends? (1:17:33)
- #ListenerLive question #3 - How do I best program Prime Pro on the mobility days of Performance to hit all the zones? (1:30:44)
- #ListenerLive question #4 - Any recommendations on how to regain my intrinsic motivation to work out? (1:40:08)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- Father’s Day Special: Free Shipping on all apparel and equipment for $150.00 or more 6/10-6/24
- June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout**
- Childhood speech delays are up 300% since the start of Covid
- Mind Pump #1605: How To Get Jacked On A Budget
- Visit NutriSense for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- Mind Pump #387: Justin Vs. Hollywood Producer Wali Razaqi- An Epic Football Rivalry
- Mind Pump #488: Jamie Wheal- Stealing Fire Co-Author On Optimizing Human Performance
- TRX Files For Bankruptcy, Pursues Sale | SGB Media Online
- Coinbase's layoffs show growing callous side of crypto's plummet
- Cereal maker Magic Spoon scoops up $85M as it lands spot on Target shelves
- Logan Paul Roasts Mayweather & Toasts KSI
- Bill Gates is reportedly the largest farmland owner in America
- Beyond Meat Issues Allergy Alert on Undeclared Peanut in Beyond Meat Feisty Crumbles
- Google Engineer Claims AI Chatbot Has Achieved Sentience
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- Top 3 Things You Need to do to be a Successful Personal Trainer – Mind Pump Blog
- Prime Bundle | MAPS Fitness Products
- Intuitive Nutrition Guide | MAPS Fitness Products
- MAPS Prime Pro Webinar
- MAPS Prime Webinar
- Dinosaur Training: Lost Secrets of Strength and Development
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Wali Razaqi (@tapoutwali) Instagram
- Jamie Wheal (@jamiewheal) Instagram
- Logan Paul (@loganpaul) Instagram
- Max Lugavere (@maxlugavere) Instagram
- Arthur Brooks (@arthurcbrooks) Instagram
- Dr. Stephen Cabral (@stephencabral) Instagram
- Layne Norton, Ph.D. (@biolayne) Instagram
2327 епізодів
Усі епізоди
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