1603: How to Build a Thick & Wide Back, the Best Mobility Exercises to Improve Your Low Bar Squat, the Pros & Cons of Opening a Gym & More

Mind Pump: Raw Fitness Truth

Вміст надано Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3y ago 1:21:53

MP3•Головна епізоду

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether there is a different way to train for a wide back vs. a thick back, the best mobility exercises for low bar squats, training under the influence of marijuana, and tips for an aspiring entrepreneur who wants to open their own gym.

What can happen when you work out next to Sal. (4:11)
The best time to eat protein and build muscle health. (7:20)
Study finds that women can predict a man's attitude toward casual sexual relationships based on his face. (14:01)
Peloton to move into the video game market. Will it succeed? (17:05)
Vuori, the Nordstrom of athleisure wear. (25:48)
California passes the US’s first state-backed guaranteed income plan. The challenges and should you be skeptical? (31:39)
Does controversy sell? (43:12)
#Quah question #1 – Is there a different way to train for a wide back versus a thick back? (52:30)
#Quah question #2 – What are the best mobility exercises for low bar squats? (59:48)
#Quah question #3 – Is training under the influence of marijuana bad? (1:03:31)
#Quah question #4 – What tips would you give an aspiring entrepreneur who wants to open their own gym? (1:09:40)