1574: How to Prevent Muscle Loss When Cutting, Ways to Fix Muscle Imbalances, Techniques for Overcoming Wrist Pain & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom.

• Mind Pump Training Updates: The paradox of fat loss and is Adam a workout at-home guy now? (3:57)
• Should we fear sex robots?! (13:25]
• Mayweather vs. Paul recap: Is boxing dead? (16:45)
• The guys speculate on the future of CGI and how it will impact Hollywood. (30:30)
• Adam’s adventure at the DMV. (37:21)
• When was the last time you saw Sylvester Stallone? (44:13)
• Special product promotion from Organifi. (45:50)
• How adolescence has gotten stretched out. (48:02)
• #Quah question #1 – Is there a way to improve strength or aesthetics without overtaxing the central nervous system? (51:59)
• #Quah question #2 – Do you have any suggestions on how I should change my diet or supplementation when on my menstrual cycle? (1:02:04)
• #Quah question #3 – What are some techniques for overcoming wrist pain when lifting? (1:11:35)
• #Quah question #4 – How can I prevent muscle loss when cutting? (1:16:45)
• #Quah question #5 – Any suggestions of programming if I have a history of muscle imbalances due to my sport? (1:25:28)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [e-mail]
• June Promotion: MAPS Prime, Prime Pro, and the Prime Bundle 50% off! **Promo code “JUNEPRIME” at checkout**
• Mind Pump TV - YouTube
• Hackers could program sex robots to kill
• Visit PRx Performance for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
• The Mayweather-Paul Boxing Spectacle Monetizes Our Vices
• Army of the Dead | Netflix Official Site
• Watch 6 Glorious Minutes of Tig Notaro Getting Digitally Added to Army of the Dead
• The No-Cardio Way to Burn Fat & Age-Proof Your Body w/ MindPump Co-Host Sal Di Stefano!
• Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout*
• Longmire | Netflix Official Site
• The ONLY Way You Should Barbell Row – Mind Pump TV
• How to Fix Rounded Shoulders (GONE IN 4 STEPS!) | MIND PUMP TV
• MAPS Aesthetic | Muscle Adaptation Programming System
• Mind Pump #1125: Dr. Jolene Brighten- What You Need To Know About The Menstrual Cycle
• Bottoms Up Kettlebell Press Tutorial for SVKO Wild Card Event – Mind Pump TV
• The Official Indian Clubs Checklist (AVOID MISTAKES) | MIND PUMP TV
• Wrist Rolls - QUICK FITNESS TIP! - Mind Pump TV
• MAPS Fitness Anabolic | Muscle Adaptation Programming System
• MAPS Fitness Performance | Muscle Adaptation Programming System
• GROW Your GLUTES with a SINGLE LEG DEADLIFT! - Mind Pump TV
• MAPS Fitness Prime Pro | Muscle Adaptation Programming System
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Floyd Mayweather (@floydmayweather) Instagram
• Logan Paul (@loganpaul) Instagram
• Jake Paul (@jakepaul) Instagram
• Dr. Stefanie Cohen, DPT (@steficohen) Instagram
• Chris D'Elia (@chrisdelia) Instagram
• Sly Stallone (@officialslystallone) Instagram
• Joe DeFranco (@defrancosgym) Instagram
• Dr. Jolene Brighten (@drjolenebrighten) Instagram
• Dr. Becky Campbell (@drbeckycampbell) Instagram
• Dr. Gabrielle Lyon, DO (@drgabriellelyon) Instagram
• Laurie Christie King (@lauriechristieking) Instagram