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Metabolism, Fat, Carbs, Protein, Ketogenic Diet, Nutrition, Blood Sugar & Personal Health Monitoring | Dominic D'Agostino | #76
Manage episode 332356595 series 2846067
Nick talks to physiologist and neuroscientist Dr. Dominic D'Agostino about human metabolism & nutrition; fats, carbohydrates, sugar, and protein; ketogenic diet, ketosis, BHB supplementation; inflammation and polyunsaturated fats; personal health and metabolism monitoring; and general questions related to the quality of the nutritional information we receive from our institutions.
Learn more about the science of diet & metabolism: https://substack.com/search/diet%20metabolism?focusedPublicationId=513528&searching=focused_posts
All episodes (audio & video), show notes, transcripts, and more at the M&M Substack
Try Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.
Try SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.
Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off.
Learn all the ways you can support my efforts
155 епізодів
Manage episode 332356595 series 2846067
Nick talks to physiologist and neuroscientist Dr. Dominic D'Agostino about human metabolism & nutrition; fats, carbohydrates, sugar, and protein; ketogenic diet, ketosis, BHB supplementation; inflammation and polyunsaturated fats; personal health and metabolism monitoring; and general questions related to the quality of the nutritional information we receive from our institutions.
Learn more about the science of diet & metabolism: https://substack.com/search/diet%20metabolism?focusedPublicationId=513528&searching=focused_posts
All episodes (audio & video), show notes, transcripts, and more at the M&M Substack
Try Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.
Try SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.
Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off.
Learn all the ways you can support my efforts
155 епізодів
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