#562 Attention - Dr Amishi Jha

Mental Illness Happy Hour

Dr. Amishi Jha is the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative where she studies mindfulness and attention. She shares insights and tips based on her lab research. Check out her new book Peak Mind.

More about Dr. Jha

https://amzn.to/3lSC1nH

https://amishi.com

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