Improve Your Mental Health with Emotional Fitness - Linos Muvhu
Manage episode 317990625 series 2910258
Thank you Linos for sharing your tips for Emotional Fitness. I especially like the idea of recognising and accepting stress as a first step to positive emotional wellbeing!
You can find Linos on LinkedIn at: https://www.linkedin.com/in/linos-muvhu-068bb34a/
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