Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Martha Hughes. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Martha Hughes або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Esmail Rahimian - Making Every Mile Count!
Manage episode 302815090 series 2512824
Вміст надано Martha Hughes. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Martha Hughes або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
#140 - Esmail Rahimian has a lot of frequent flier miles! We're talking thousands! He's run a race on every continent and he's here this week to talk about it. He shares stories from many of his races in his book: Life Lessons on the Run: Making Every Step Count. Through his races, he shares important moments in his life. His pursuit to explore all corners of the Earth is engaging and is something each runner can understand.
Don't miss Tales of the Trail when I talk about two races as well as a training report from a listener!
All information from the episode can be found on the website: www.martharunstheworld.com if you want to send me your own race report, please email me at: martharunstheworld@gmail.com
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martha_runs_sf/
276 епізодів
Поширити
Manage episode 302815090 series 2512824
Вміст надано Martha Hughes. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Martha Hughes або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
#140 - Esmail Rahimian has a lot of frequent flier miles! We're talking thousands! He's run a race on every continent and he's here this week to talk about it. He shares stories from many of his races in his book: Life Lessons on the Run: Making Every Step Count. Through his races, he shares important moments in his life. His pursuit to explore all corners of the Earth is engaging and is something each runner can understand.
Don't miss Tales of the Trail when I talk about two races as well as a training report from a listener!
All information from the episode can be found on the website: www.martharunstheworld.com if you want to send me your own race report, please email me at: martharunstheworld@gmail.com
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martha_runs_sf/
276 епізодів
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Схожі до Martha Runs the World Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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