MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

Mark Bell's Power Project

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2+ y ago 1:46:56

MP3•Головна епізоду

Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls. Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz

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