It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
…
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Вміст надано Caitlen Schmidt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Caitlen Schmidt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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163: Macros & Your Menstrual Cycle: Beating Bloat, Cravings & Low Energy
Manage episode 467409281 series 2779810
Вміст надано Caitlen Schmidt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Caitlen Schmidt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Struggling with cravings, low energy, or bloating during your cycle? You’re not alone, Beautiful Peach! In this episode of Macros & Your Menstrual Cycle: Beating Bloat, Cravings & Low Energy, I’m breaking down how your hormones impact hunger, mood, and metabolism—and how tracking macros can help you stay on track without frustration. We’ll dive into each phase of your cycle, covering why you feel hungrier before your period, when your metabolism is at its best, and how to manage cravings like a pro!
🍑 Caitlen's Coaching, Courses, & Freebies: click me!
📲 Instagram (DM me): click me!
💻 Join my email list: click me!
⭐ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!
101 епізодів
163: Macros & Your Menstrual Cycle: Beating Bloat, Cravings & Low Energy
Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt
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Manage episode 467409281 series 2779810
Вміст надано Caitlen Schmidt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Caitlen Schmidt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Struggling with cravings, low energy, or bloating during your cycle? You’re not alone, Beautiful Peach! In this episode of Macros & Your Menstrual Cycle: Beating Bloat, Cravings & Low Energy, I’m breaking down how your hormones impact hunger, mood, and metabolism—and how tracking macros can help you stay on track without frustration. We’ll dive into each phase of your cycle, covering why you feel hungrier before your period, when your metabolism is at its best, and how to manage cravings like a pro!
🍑 Caitlen's Coaching, Courses, & Freebies: click me!
📲 Instagram (DM me): click me!
💻 Join my email list: click me!
⭐ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!
101 епізодів
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Схожі до Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt
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