#57 - Style at Any Size

Lose Weight. Live Life. Podcast

Вміст надано Clair MacKenzie and Clair Mackenzie. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Clair MacKenzie and Clair Mackenzie або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 31:10

MP3•Головна епізоду

I am thrilled to have Style Confidence Coach Sarah Gray on the podcast.

Sarah helps professional women uncover their unique personal style and find their confidence to banish outfit overwhelm, look great, and feel fabulous every day.

Join our conversation where we talk about style at any size and all things style and mid-life.

About Clair:

CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FEMALE PROFESSIONALS AND ENTREPRENEURS LOSE WEIGHT BY TRANSFORMING THEIR RELATIONSHIP WITH FOOD AND THEMSELVES FOR LIFE

Clair’s uses an array of coaching tools and techniques to help women, who are done with dieting, take control of their eating whilst increasing their self-belief and self-worth.

“There is nothing more rewarding than helping someone overcome their detrimental relationship with food so that they can thrive in optimal physical and mental wellbeing.”

After overcoming decades of struggling with her own weight and losing 6 stone Clair used her experience and coaching qualifications to create her two programmes; ‘Lose Weight. Live Life’ for her private clients and her ‘My One Life Academy’ membership program.

Before following her passion to help women lose weight and transform their lives, Clair worked for a global blue-chip organisation in various marketing and consulting roles.

Clair has been featured on the BBC, interviewed for various podcasts, and loves speaking about how she helps women at events.

Clair lives in rural Warwickshire with her husband, teenage children and their two dogs.

Clair's Links:

167 епізодів

#Fitness #Self-Improvement #Nutrition #Clair MacKenzie #Healthyeating #Professionalwomen #Sugaraddiction #Weightloss #Podcasting Education #Healthcoach #Lifecoach #Mindsetcoach #Diet #Emotionales #Femaleentrepreneur #Over #Slim