10 THINGS LEARNING ABOUT MACROS CAN DO FOR YOUR WEIGHT LOSS JOURNEY!

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On your quest to lose weight....

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You may have heard something about 'macros'.

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I know what you may be thinking...

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That's so complicated!

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Ugh too much work!

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Can't I just cut out bad foods and lose weight?

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I don't have time for that!

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Does that mean I just eat junk all day?

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In today's episode of the LIFT NOURISH & THRIVE podcast, I break down 10 reasons on what learning about macros can do you on your weight loss goal so that you start making more progress on your weight loss goal, and stop falling off track so much!

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Wanting more support from myself and LIFT NOURISH & THRIVE, join my free FB community for extra support on navigating your struggles with your body, diet, and weight loss goal by clicking the link below.

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https://www.facebook.com/groups/1229051187242268/?ref=bookmarks

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Or follow Julia on IG @julia__feliciano.

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