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Вміст надано Sarah & Stef and Sarah Dosanjh / Stefanie Michele. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah & Stef and Sarah Dosanjh / Stefanie Michele або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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183. The Mother Wound – How Our Mothers Screwed Us Up

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Manage episode 461214070 series 2969132
Вміст надано Sarah & Stef and Sarah Dosanjh / Stefanie Michele. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah & Stef and Sarah Dosanjh / Stefanie Michele або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode, Stef and Sarah delve into the emotional topic of the mother wound. The discussion begins with light-hearted banter but quickly deepens into a profound conversation about the impact mothers have on their children. They explore insights from books like "Mother Hunger" by Kelly McDaniel and "Discovering the Inner Mother" by Bethany Webster but also bring personal experiences into the room. The hosts discuss the different ways mothers can nurture and unintentionally wound their children (is the Mother Wound even avoidable from an existential perspective?) and how these experiences shape adult relationships and self-concept, including our relationships with food and bodies. They also touch on the societal pressures mothers face and the challenges of achieving a balance between nurturing, protection, and guidance.

Stefanie's Somatic Experiencing and Nervous System Regulation Course is enrolling now! Use code: LADLISTENS for a discount at checkout. This course is for beginners looking to gain a broader insight into the role of the nervous system in symptoms of stress, anxiety, erratic moods, body image distress, and food issues.

Join our growing support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets

Instagram – https://www.instagram.com/lifeafterdietspodcast

Email – [email protected]

Connect with Stefanie Michele, Recovery Coach, Somatic Therapist IT

Stef's Binge Recovery Course -- www.iamstefaniemichele.com/iamstefaniemichelecourse

Website – www.iamstefaniemichele.com

Instagram – www.instagram.com/iamstefaniemichele

Connect with Sarah Dosanjh, Author & Psychotherapist

Website – www.thebingeeatingtherapist.com

Instagram – www.instagram.com/the_binge_eating_therapist

YouTube – https://www.youtube.com/c/TheBingeEatingTherapist

Sarah’s book I Can’t Stop Eating is available on Amazon

If you find this episode helpful, you can subscribe to the Life After Diets podcast, leave us a review, and share your thoughts with us on Instagram and YouTube (@lifeafterdietspodcast). Your feedback helps us create content that matters to you.

  continue reading

190 епізодів

Artwork
iconПоширити
 
Manage episode 461214070 series 2969132
Вміст надано Sarah & Stef and Sarah Dosanjh / Stefanie Michele. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah & Stef and Sarah Dosanjh / Stefanie Michele або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode, Stef and Sarah delve into the emotional topic of the mother wound. The discussion begins with light-hearted banter but quickly deepens into a profound conversation about the impact mothers have on their children. They explore insights from books like "Mother Hunger" by Kelly McDaniel and "Discovering the Inner Mother" by Bethany Webster but also bring personal experiences into the room. The hosts discuss the different ways mothers can nurture and unintentionally wound their children (is the Mother Wound even avoidable from an existential perspective?) and how these experiences shape adult relationships and self-concept, including our relationships with food and bodies. They also touch on the societal pressures mothers face and the challenges of achieving a balance between nurturing, protection, and guidance.

Stefanie's Somatic Experiencing and Nervous System Regulation Course is enrolling now! Use code: LADLISTENS for a discount at checkout. This course is for beginners looking to gain a broader insight into the role of the nervous system in symptoms of stress, anxiety, erratic moods, body image distress, and food issues.

Join our growing support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets

Instagram – https://www.instagram.com/lifeafterdietspodcast

Email – [email protected]

Connect with Stefanie Michele, Recovery Coach, Somatic Therapist IT

Stef's Binge Recovery Course -- www.iamstefaniemichele.com/iamstefaniemichelecourse

Website – www.iamstefaniemichele.com

Instagram – www.instagram.com/iamstefaniemichele

Connect with Sarah Dosanjh, Author & Psychotherapist

Website – www.thebingeeatingtherapist.com

Instagram – www.instagram.com/the_binge_eating_therapist

YouTube – https://www.youtube.com/c/TheBingeEatingTherapist

Sarah’s book I Can’t Stop Eating is available on Amazon

If you find this episode helpful, you can subscribe to the Life After Diets podcast, leave us a review, and share your thoughts with us on Instagram and YouTube (@lifeafterdietspodcast). Your feedback helps us create content that matters to you.

  continue reading

190 епізодів

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