Ep. 6 Crafting in Solitude
Manage episode 467078022 series 3636577
In the last few years I've learnd some mindfulness skills, and the perfect way to practice this is when I'm crafting. I love to listen to music or podcasts when I create, but sometimes I turn all of that off and just focus on the here and now. It sounds boring initially, but it's somehow calming and centering.
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