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Episode 142: Dr. Lisa Weideman ON Sugar & Carb Addiction, The Impact of Diet on Eye Health, And The Carnivore Diet
Manage episode 374927391 series 3385002
Welcome to another exciting episode of the "Ketones and Coffee Podcast." Today, we have a remarkable guest who's on a mission to revolutionize the way we approach health and wellness. Joining us is Dr. Lisa Weideman, a passionate advocate for reversing chronic illness and preserving eye health through an unconventional approach - the carnivore diet.
With over three decades of experience as an optometric physician and an impressive 14 years of coaching under her belt, Dr. Lisa has become a guiding light for countless individuals seeking to break free from the confines of medications and embrace a life brimming with vitality and well-being. But her influence extends far beyond her medical expertise.
Dr. Lisa is a true culinary enthusiast, infusing her passion for cooking with her dedication to the carnivore lifestyle. Through her journey, she has discovered the transformative power of nourishing, healthy carnivore meals, and she's eager to share this knowledge with the world. Yet, her approach to health is holistic, emphasizing not only the significance of proper nutrition but also the benefits of exercise, rejuvenating sleep, basking in natural sunlight, and more.
On this Episode:
- Introduction to Dr. Lisa Weideman
- 1:08 Taking Charge of Your Wellness Journey
- 2:33 Dr. Lisa Weideman's Journey from sugar addiction and binge eating disorder to Wellness
- 5:19 Discovering the Carnivore Diet in 2009
- 10:20 Conquering Sugar and Carb Addiction
- 33:13 Challenging Conventional Medicine and Promoting Holistic Health
- 42:04 The Impact of Diet on our Eye Health
Show Links:
- Link to Dr. Lisa Weideman’s website links:
CarnivoreDoctor YT Channel
https://www.youtube.com/channel/UCklE8NA93P7aU3bxM2BJlOg
YouTube URL handle
My WEBSITE
https://Www.carnivore-doctor.com
MY BIG CARTEL WEBPAGE
https://CarnivoreDoctor.bigcartel.com
INSTAGRAM URL
https://www.instagram.com/CarnivoreDoctor
FACEBOOK URL
https://www.facebook.com/carnivoredoctor2020?mibextid=LQQJ4d
My website is:
- Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 епізодів
Manage episode 374927391 series 3385002
Welcome to another exciting episode of the "Ketones and Coffee Podcast." Today, we have a remarkable guest who's on a mission to revolutionize the way we approach health and wellness. Joining us is Dr. Lisa Weideman, a passionate advocate for reversing chronic illness and preserving eye health through an unconventional approach - the carnivore diet.
With over three decades of experience as an optometric physician and an impressive 14 years of coaching under her belt, Dr. Lisa has become a guiding light for countless individuals seeking to break free from the confines of medications and embrace a life brimming with vitality and well-being. But her influence extends far beyond her medical expertise.
Dr. Lisa is a true culinary enthusiast, infusing her passion for cooking with her dedication to the carnivore lifestyle. Through her journey, she has discovered the transformative power of nourishing, healthy carnivore meals, and she's eager to share this knowledge with the world. Yet, her approach to health is holistic, emphasizing not only the significance of proper nutrition but also the benefits of exercise, rejuvenating sleep, basking in natural sunlight, and more.
On this Episode:
- Introduction to Dr. Lisa Weideman
- 1:08 Taking Charge of Your Wellness Journey
- 2:33 Dr. Lisa Weideman's Journey from sugar addiction and binge eating disorder to Wellness
- 5:19 Discovering the Carnivore Diet in 2009
- 10:20 Conquering Sugar and Carb Addiction
- 33:13 Challenging Conventional Medicine and Promoting Holistic Health
- 42:04 The Impact of Diet on our Eye Health
Show Links:
- Link to Dr. Lisa Weideman’s website links:
CarnivoreDoctor YT Channel
https://www.youtube.com/channel/UCklE8NA93P7aU3bxM2BJlOg
YouTube URL handle
My WEBSITE
https://Www.carnivore-doctor.com
MY BIG CARTEL WEBPAGE
https://CarnivoreDoctor.bigcartel.com
INSTAGRAM URL
https://www.instagram.com/CarnivoreDoctor
FACEBOOK URL
https://www.facebook.com/carnivoredoctor2020?mibextid=LQQJ4d
My website is:
- Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 епізодів
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