When Self-Help Doesn't Help: Why Self-Help Isn't Helping and What to Do Instead

It's About Time | Time Management & Productivity for Work Life & Balance

Вміст надано Anna Dearmon Kornick. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anna Dearmon Kornick або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1y ago 13:46

MP3•Головна епізоду

Everyone wants to be their best selves, right?

But what happens when your self-help resources… aren’t helping? Our default reaction might be to assume that WE are the problem, but that’s not necessarily true.

Sometimes, self-help isn’t helpful, and not everything is right for YOU. Self-help resources are great, but only when you use them in a way that supports how you operate.

In this episode, I’m going to talk about some of the reasons it might feel like self-help is doing you no good, and what you can do about it going forward (instead of being hard on yourself).

Shownotes for Episode 167

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