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Вміст надано Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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AMA: Secrets to Getting Motivated

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Manage episode 292216993 series 2802339
Вміст надано Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Are you feeling unmotivated? Do you feel like there is so much to do in a day that you don't have time to work on yourself?
In this episode of Ask Me Anything, we hear from Sheetal who says "I don't have time to work on my PIES with everything I have going on in my life. Where do I start?"
The first thing to know is that it's okay to feel this way. What's important is that you recognize it. It's normal to have stages in our lives where you might feel stuck and totally unmotivated. You may be dealing with depression which is also normal. In today's episode, Kimberly shares tips on how to get back on track by taking small steps to get you motivated again.
Our Ask Me Anything series will continue for several weeks. We would love to hear from you! Please submit your question by clicking the link below.
Today's Speaker: Kimberly Beam Holmes

Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects relationships. Her videos, podcasts, and following reaches over 200,000 people a month who are making changes and becoming the best that they can be.

Website: www.PIESUniversity.com
Submit Your Question Here

You’ll Learn

  • Signs and behaviors to watch for if you are feeling depressed
  • Tips to find the time to accomplish your goals
  • The importance of exercise and good nutrition

Ep 057: AMA: Secrets to Getting Motivated, with Kimberly Beam Holmes.

  continue reading

199 епізодів

Artwork
iconПоширити
 
Manage episode 292216993 series 2802339
Вміст надано Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Are you feeling unmotivated? Do you feel like there is so much to do in a day that you don't have time to work on yourself?
In this episode of Ask Me Anything, we hear from Sheetal who says "I don't have time to work on my PIES with everything I have going on in my life. Where do I start?"
The first thing to know is that it's okay to feel this way. What's important is that you recognize it. It's normal to have stages in our lives where you might feel stuck and totally unmotivated. You may be dealing with depression which is also normal. In today's episode, Kimberly shares tips on how to get back on track by taking small steps to get you motivated again.
Our Ask Me Anything series will continue for several weeks. We would love to hear from you! Please submit your question by clicking the link below.
Today's Speaker: Kimberly Beam Holmes

Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects relationships. Her videos, podcasts, and following reaches over 200,000 people a month who are making changes and becoming the best that they can be.

Website: www.PIESUniversity.com
Submit Your Question Here

You’ll Learn

  • Signs and behaviors to watch for if you are feeling depressed
  • Tips to find the time to accomplish your goals
  • The importance of exercise and good nutrition

Ep 057: AMA: Secrets to Getting Motivated, with Kimberly Beam Holmes.

  continue reading

199 епізодів

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