Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Вміст надано Ani Rich. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ani Rich або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#108 Daily practices to Support your Mental Health after Covid w/ Hema Murty
Manage episode 332725205 series 3246260
Вміст надано Ani Rich. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ani Rich або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Intuitively Rich Ani and Hema talked about the importance of Mental Hygiene, supporting mental health, emotional healing after covid and more.
Find Hema:
https://www.getshanti.com/
Find Ani:
https://anirich.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/anirich/message Support this podcast: https://podcasters.spotify.com/pod/show/anirich/support139 епізодів
Поширити
Manage episode 332725205 series 3246260
Вміст надано Ani Rich. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ani Rich або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Intuitively Rich Ani and Hema talked about the importance of Mental Hygiene, supporting mental health, emotional healing after covid and more.
Find Hema:
https://www.getshanti.com/
Find Ani:
https://anirich.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/anirich/message Support this podcast: https://podcasters.spotify.com/pod/show/anirich/support139 епізодів
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Схожі до Intuitively Rich
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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