Moksha Sommer | Art is a Healing Tool

Integral Yoga Podcast

Moksha Sommer of the band HuDost sits down with Avi Gordon and discusses musical performance as a practice, the beauty of collaboration, and learning to laugh when things go wrong.

HuDost functions as a duo or as a band. HuDost’s core musicians are Moksha Sommer and Jemal Wade-Hines.

They have been fortunate to have incredible performance opportunities throughout the years and have toured internationally since 2006 collaborating with wild, astonishing, and respected artists, musicians, dancers, and activists.

Quotes from the interview:

* I think every one of us can be in service, but how that service takes shape is really different, and different people have different strengths with how they can be of service.

* There doesn’t have to be loneliness in any of this - real service is about coming together with other people - that’s one of the biggest things I’ve learned through music, too.

* I think any kind of practice whether we’re looking at spiritual practice, musical practice, or yogic physical practice what it really comes down to is doing it so much that you end up with muscle memory for it.

* Now it’s like, if mistakes are made, just laugh. It’s ok. Move on.

Connect with HuDost

HuDost website: https://www.hudost.com/

Twitter: @hudost

Instagram: @_hudost

Facebook: https://www.facebook.com/hudost/

YouTube: HuDost

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