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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
Ep. 110 – Big Mind Game
Manage episode 302231254 series 1355245
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In this guided meditation from 1977, Joseph Goldstein plays the Big Mind Game, which is a practice of establishing a very still and deep balance of the mind.
This Joseph Goldstein selection from April 14, 1977, at a two-week meditation retreat in Julian, California, was originally published on Dharma Seed.
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