))
Tools for coping with stress, change and uncertainty
Manage episode 465225326 series 3369286
Вміст надано Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you feeling overwhelmed, anxious, fearful, stressed from uncertain times?
Are you having difficulties processing too many changes too soon? Is the political climate stressing you?
Are you worry about your health? Or loosing your financial stability? Or loosing your job? Medical insurance? Or any other benefit that you may need?
In this episode I will give you tips, tools that may help you deal, cope with uncertainty and changes. My goal is to help you see changes as new opportunities, and help you feel better by taking control of your inner peace, happiness, and/or future.
🤗I appreciate it if you follow me on Instagram @ichoose2behappy and share my Insta and Podcast links with others who may benefit
🎙I invite you to subscribe to my free podcast and turn the 🔔notification bell so you are notified of new future helpful episodes
❤️Share my podcast link with others who may benefit
✅Remember to rate my podcast, if you have not done so. Five stars is the best rating ⭐️⭐️⭐️⭐️⭐️
104 епізодів
Поширити
