10: The Simile of the Constellation! This is the key to understanding and overcoming emotional trauma!

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Manage episode 333871411 series 3369785
Зроблено Human Behaviour, Psychology and Mental Health with Adzfitness, Human Behaviour, and Mental Health with Adzfitness і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.
My objective with this episode is to use the simile I had been working on in order to present a clear means for anyone to understand what happens to their own psychology following a traumatic experience and thus how to overcome and thrive once more!
The show for all things related to your mind, health and happiness!
The aim of this podcast is to bring you the same concepts that have seen those working with Adam over the years achieve fulfilment and happiness in all areas of life.
Why do you struggle in some areas in life yet thrive in others? How much does our mental state affect our health? Perceptions - the key to happiness? Learn to love yourself and exude that energy that lights up a room bringing you success at work in relationships!
Through his two obsessions in life, firstly fitness and more recently psychology and mental health, Adam will not only bring you some wonderful concepts he has learnt from mentors such as John Demartini and his own study into philosophy and psychology but also some new material where his knowledge of the human body and its systems through the fitness background and knowledge on human psychology come together!
If you are looking to improve any aspect of your life then this show is for you! You will also gain an insight into the best approaches to tackle mental health issues such as depression or anxiety to concepts that are set to improve how we treat other illnesses such as ADHD and eating disorders.
If you have enjoyed Adams "Marcus Aurelius' Meditations for Modern Life" podcast then you will love this show!

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