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A Positive Start - Part 1 - Honesty
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Change is hard and uncomfortable. This episode is the first part in a series looking at how you can bring personal change into your life in subtle ways that are impactful to you but have a minimal impact on all of the other things that are already working in your life.
As you begin working toward your health and wellness goals, Honesty is key to having a positive start and setting you up for sustainable change in the way that you see yourself and how you approach your life.
Grab something to write on or get those mobile thumbs ready. I have some important questions that you need to ask yourself to uncover the capacity that you have in this moment of your life to begin your health and wellness quest.
Always remember.
I Believe In You.
Kevin
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