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Travis Martell
Manage episode 288206295 series 2843203
On this episode of the Hockey IQ podcast we sit down with Travis Martell. Travis is owner and operator of Martell Elite Fitness in Kelowna, Britich Columbia, Canada with a specialty in training hockey players. This is an episode dives into off-ice training and how that transfers over onto the ice.
A few areas on this episode we discuss:
- His experience playing in Germany
- Training during the season
- Training in the off seasons
- Common mistakes when training
- Nutrition
- Load management and ideal times to workout
Follow Travis Martell on Instagram @Martell.Elite.Fitness
Check out Hockey's Arsenal all over the web:
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter https://hockeysarsenal.substack.com
Are you ready to take your training to a new level?
Promo Code “HockeyIQ”
Receive $50 off an annual plan purchase
Head on over to SenseArena.com to check it all out.
135 епізодів
Manage episode 288206295 series 2843203
On this episode of the Hockey IQ podcast we sit down with Travis Martell. Travis is owner and operator of Martell Elite Fitness in Kelowna, Britich Columbia, Canada with a specialty in training hockey players. This is an episode dives into off-ice training and how that transfers over onto the ice.
A few areas on this episode we discuss:
- His experience playing in Germany
- Training during the season
- Training in the off seasons
- Common mistakes when training
- Nutrition
- Load management and ideal times to workout
Follow Travis Martell on Instagram @Martell.Elite.Fitness
Check out Hockey's Arsenal all over the web:
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter https://hockeysarsenal.substack.com
Are you ready to take your training to a new level?
Promo Code “HockeyIQ”
Receive $50 off an annual plan purchase
Head on over to SenseArena.com to check it all out.
135 епізодів
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