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Episode 226 – Matty Lansdown – Taking Ownership For Your Health

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Episode 226 – Matty Lansdown – Taking Ownership For Your Health

by Highly Functional | Podcast

https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode226.TakingOwnershipFourYourHealth.mp3
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For this episode, I had the pleasure of speaking with Matty Landsdown! We had great conversation about emotional eating, the dopamine addiction that many people have, and why we don’t necessarily eat the way we should. You can connect with Matty on Facebook, on his website, and via his Podcast.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.

Listen at highlyfunctional.org

Find me at getyourfixpt.com

Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance

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Subscribe to my YouTube channel: Get Your Fix Physical Therapy

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