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Ep. 180 - Somatic Release, Autoimmune Disorders and Listening To Your Body with Dani Butterly
Manage episode 331715099 series 2555652
In this episode I chat with Dani Butterly (@danibutterly). She teaches humans how to unlock their creative expression through movement, chakras, breathwork & writing. Author : F❤️ck the System
We break down:
1. Somatic release - what it is and why it's important
2. Listening to your body - autoimmune disorders and how she managed hers.
3. Solo Travel
4. Why she wrote her book
Make sure to tune in and if you enjoyed would love if you could rate and review! xo
325 епізодів
Manage episode 331715099 series 2555652
In this episode I chat with Dani Butterly (@danibutterly). She teaches humans how to unlock their creative expression through movement, chakras, breathwork & writing. Author : F❤️ck the System
We break down:
1. Somatic release - what it is and why it's important
2. Listening to your body - autoimmune disorders and how she managed hers.
3. Solo Travel
4. Why she wrote her book
Make sure to tune in and if you enjoyed would love if you could rate and review! xo
325 епізодів
Усі епізоди
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