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Episode 51: Enough light for the next step on the path
Manage episode 353409267 series 2950809
Вміст надано Jacob Nordby Scott Stabile. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jacob Nordby Scott Stabile або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this conversation, Jacob and Scott talk about the ways in which they’ve been navigating despair and overwhelm in recent months. For Jacob, keeping steady with his daily journaling practice has been a consistent source of grounding. For Scott, remembering to bear witness rather than become the thoughts of his despairing mind has helped create a bit more peace. The friends talk about accepting rather than resisting what is, and moving forward and creating change from this place of acceptance. As well, they remind us that we all have an inner knowing that will (if we let listen) guide us to choices and practices that are likely to serve our growth and healing.
Scott’s Spain retreat with David Gandelman: https://www.meditationschool.us/spain-retreat-2023
Breathwork with Scott on Wednesday, January 25th: https://www.eventbrite.com/e/online-breath-belonging-with-scott-stabile-tickets-520667028097
Breathwork with Scott on Thursday, January 26th: https://www.eventbrite.com/e/online-breath-belonging-with-scott-stabile-tickets-520676997917
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