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Episode 337: Client Q&A
Manage episode 445190821 series 2685538
Client Q&A - will I ever get to a healthy weight and relationship with food, stopping the comparison in yoga, asking for help without being needy, balancing exercise after HA, are naps ok, am I overthinking saturated fat, can you find peace with your settling range, when avoiding difficult conversations is impacting your eating behaviours, dealing with interrupted sleep, saying to no meals out and go-to tools to reduce binging
347 епізодів
Manage episode 445190821 series 2685538
Client Q&A - will I ever get to a healthy weight and relationship with food, stopping the comparison in yoga, asking for help without being needy, balancing exercise after HA, are naps ok, am I overthinking saturated fat, can you find peace with your settling range, when avoiding difficult conversations is impacting your eating behaviours, dealing with interrupted sleep, saying to no meals out and go-to tools to reduce binging
347 епізодів
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