Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Andrea Giles. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Giles або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Jealousy | Ep #33
Manage episode 287805649 series 2883763
Вміст надано Andrea Giles. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Giles або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Frequently called “the green-eyed monster,” jealousy is an emotion we don’t often want to admit experiencing. We judge ourselves for feeling it, as we wonder what is wrong with us, and wind up in all kinds of painful mind drama.
After experiencing infidelity, jealousy can feel like a constant companion. Those pesky intrusive thoughts that creep in? The images you see? The incessant thoughts about “the other woman”? These are all normal to experience after a betrayal, but are rooted in fear and doubt.
In this episode, you’ll learn how envy and jealousy are different emotions, with different fear meanings attached to them. When you understand the root cause of jealousy and envy, you’ll know how to help release yourself from their grip.
More information at https://andreagiles.com/podcast/
© 2021 Andrea Giles
141 епізодів
Поширити
Manage episode 287805649 series 2883763
Вміст надано Andrea Giles. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Giles або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Frequently called “the green-eyed monster,” jealousy is an emotion we don’t often want to admit experiencing. We judge ourselves for feeling it, as we wonder what is wrong with us, and wind up in all kinds of painful mind drama.
After experiencing infidelity, jealousy can feel like a constant companion. Those pesky intrusive thoughts that creep in? The images you see? The incessant thoughts about “the other woman”? These are all normal to experience after a betrayal, but are rooted in fear and doubt.
In this episode, you’ll learn how envy and jealousy are different emotions, with different fear meanings attached to them. When you understand the root cause of jealousy and envy, you’ll know how to help release yourself from their grip.
More information at https://andreagiles.com/podcast/
© 2021 Andrea Giles
141 епізодів
Усі епізоди
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Схожі до Heal from Infidelity
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
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Переходьте в офлайн за допомогою програми Player FM !
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