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06~ Self-Love~ A Guided Meditation
Manage episode 313423284 series 3270406
Вміст надано Kittrina Jones. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kittrina Jones або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week's guided voyage takes you on a journey to explore self-love! This Guided Meditation takes you through a short relaxation exercise and then directs your mind to look within.
Self-love is not a destination. You will not wake up one day and simply be there.
It is a practice! And it takes practice to not only master but to appreciate the benefits!
The best way you can help others, love your family and friends, and make a real impact is to put yourself! Love YOU! Know your worth.
Journal Prompts:
- What does self-love mean to you?
- What memories make you feel loved?
- How do you practice self-care?
- How do you show yourself love?
Share your experience with me!
Head over to my Instagram, give me a follow and DM me about this meditation.
Join the Community Space to explore this Guided Voyage Deeper and Explore other related topics.
Join our Facebook Group and connect with others on Similar Voyages.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/guided-voyage/message Support this podcast: https://podcasters.spotify.com/pod/show/guided-voyage/support26 епізодів
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