Grit & Moxie - Please excuse us while we are on Maternity Leave! Currently birthing a new business!
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Fat Shaming, Stigma's & The Pursuit of Healthiness with Winanda Van Delft
Manage episode 311500817 series 3132364
Winanda shares with us on the important topics of fat shaming, getting over family stigma's & helping others mind shift to a whole new set of self standards.
- You will learn the keys to making the shift to a healthier lifestyle.
- The importance of instilling health habits in your parenting skillset.
- What she wished she knew as a kidn to avoid the hurt that went along with bullying.
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Winanda's bio in her own words.
"Hee, I´m Winanda, founder of the Pursuit of Healthiness and creator of The Ultimate Lifestyle Program. Since becoming a Health & Mindset coach I helped women just like you to feel good about themselves and their bodies.
I’m most proud of helping women reclaim their identity, their health and their self-confidence without having to diet.
I’m on a mission to encourage, support and empower women across the world. I want to give you all the resources and knowledge you need to live your best life – to be your healthiest and happiest YOU!
I absolutely believe this starts with your mind."
Find Winanda
www.pursuit-of-healthiness.com
@winanda_pursuit_of_healthiness
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For more binge worthy growth & Grit sessions visit www.youbossexperience.com to get access to ALL THREE 2020 Virtual Summits with 45 Amazing speakers. Learn even more inside HONOR YOUR BODY.
If you are serious about improving your health and wellness, always feel welcome to set up a call with me to explore some options of working together or for me to point you in the right direction whether it's with me or one of the amazing professionals I have met along this gritty journey. You can do that at www.christinedesouza.com. Where you can find more information about the programs I personally used before and after pregnancy to get to my best health.
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