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From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
#008 | Ladies, Lifting, and the Lunar Cycle with Ingri Pauline
Manage episode 331816485 series 3313695
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In this episode, Helen speaks with Ingri Pauline, a holistic women’s weightlifting coach, about rediscovering ancient wisdom about the female body. Ingri shares her insights on how to optimize self-awareness, physical and mental health, and productivity by tracking and honoring the menstrual cycle. Ingri's Links: Instagram Twitter Website Cycle Fundamentals
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