Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Вміст надано Masiel Encarnación. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Masiel Encarnación або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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How to Overcome Emotional Eating with Licensed Therapist Kristin Winchester
Manage episode 257214969 series 1907917
Вміст надано Masiel Encarnación. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Masiel Encarnación або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Kristin Winchester is the founder of HerTherapySpace and discusses the roots of our emotional eating and how to overcome it.
We gave tips on how women can prioritize their mental health and the #1 tactical practice you can start today.
She received her Master’s degree from The Chicago School of Professional Psychology and specializes in Entrepreneurship + Work-Related Stress, Generalized Anxiety, Identity + Self-Esteem, Relationship, and Adjustment/Transition Issues.
Want to increase awareness, promote change and growth and further develop your sense of self? Join Kristin’s free 30-Day Journal Therapy Challenge!
Click here to sign up: https://hertherapyspace.com/journaltherapy/
To download Massi's free a Corona Quarantine Health Survival Guide click here: getfitwithmassi.com/coronahealth
27 епізодів
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Manage episode 257214969 series 1907917
Вміст надано Masiel Encarnación. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Masiel Encarnación або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Kristin Winchester is the founder of HerTherapySpace and discusses the roots of our emotional eating and how to overcome it.
We gave tips on how women can prioritize their mental health and the #1 tactical practice you can start today.
She received her Master’s degree from The Chicago School of Professional Psychology and specializes in Entrepreneurship + Work-Related Stress, Generalized Anxiety, Identity + Self-Esteem, Relationship, and Adjustment/Transition Issues.
Want to increase awareness, promote change and growth and further develop your sense of self? Join Kristin’s free 30-Day Journal Therapy Challenge!
Click here to sign up: https://hertherapyspace.com/journaltherapy/
To download Massi's free a Corona Quarantine Health Survival Guide click here: getfitwithmassi.com/coronahealth
27 епізодів
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Схожі до GetFitWithMassi
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
