1. Why Authentic Friendships ROCK & Frenemies...Don't with Kristen Boehmer


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Today’s guest is my dear friend Kristen Boehmer and we are talking all about friendship and how strong friendships can play a role in our overall wellness! Kristen shares a bit of her story about how Crohn’s Disease heavily impacted her life and friendships at a young age. As an adult now, Kristen has so much wisdom to share about the importance of friendship as well as the importance of having the right friendships. We all need that support system that will get us through the tough days. If you’re looking for some encouragement in the friendship category, this episode is for you!

Things We Discussed In The Episode/Episode Highlights:

-Friendships and the evolution of friendships
-What it takes to be a good friend
-The importance of finding a friend you can share your dreams with
-Three things to look for in a friendship
-Michelle is planning to buy real estate on the moon and Kristen supports it

Don’t forget to take a screenshot of today’s episode, share on social, tag @thewholesmiths and #getwellthy to be entered to win a free cookbook!

More From The Whole Smiths:

Preorder My New Cookbook HERE!

More From Kristen Boehmer:


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