What parents can do if their teen self harms with Michelle Mitchell

Get Real: Talking mental health & disability

In this episode we will be talking about the topic of non-suicidal self-injury, also known as self-harm and also mention suicide and suicide ideation. So, please do keep this in mind and take care of yourselves when deciding to listen to this content.
Educator, author and parent champion Michelle Mitchell joins us on GET REAL to talk about how families can support their teenagers who are hurting themselves through non-suicidal self-injury, which we’ll refer to as self-harm in this episode.

Michelle's written a book, called Self Harm - Why Teens Do It and What Parents Can Do To Help to assist families to tackle this distressing and often isolating situation.
MORE INFO:

• What to Say If Your Child is Self-Harming: A Guide to the Initial Discussion
• When You’re on the Wait List: 18 practical ways to support a struggling teen

If you have been affected by anything discussed in this episode you can contact:

• Lifeline on 13 11 14
• 13 YARN on 13 92 76 (24/7 crisis support for Aboriginal and Torres Strait Islander people)
• Headspace

Produced and hosted by Emily Webb, ermha365 Advocacy and External Communications Advisor.
ermha365 provides support for people with complex mental health and disability in Victoria and the Northern Territory.
ermha365 acknowledges that our work in the community takes place on the Traditional Lands of many Aboriginal and Torres Strait Islander Peoples and therefore respectfully recognise their Elders, past and present, and the ongoing Custodianship of the Land and Water by all Members of these Communities.
We recognise people with lived experience who contribute to GET REAL podcast, and those who love, support and care for them. We recognise their strength, courage and unique perspective as a vital contribution so that we can learn, grow and achieve better outcomes together.