How to Effectively Communicate When Someone Says, ‘You Don’t Care About Me’ | Episode 244

Fragmented to Whole: Life Lessons from 12 Step Recovery

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When someone says something like ‘You don’t care about me’ to you and you defend it, you’re the one declaring war against them. How you respond in these scenarios determines whether you’re entering into a conflict or a conversation. This week’s episode 244 of the Fragmented to Whole Podcast is about how to effectively communicate when someone says, ‘you don’t care about me’.
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In this episode of the Fragmented to Whole Podcast, I’m sharing what to do to show someone you care about them and get to the root of the problem instead of getting defensive and listing the reasons you DO care about them. I also share the specific language you can use to communicate effectively in any scenario.

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/

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Розділи

1. How to Effectively Communicate When Someone Says, ‘You Don’t Care About Me’ (00:00:00)

2. Barb Nangle advises against defensively listing reasons why someone should know you care, instead, have a conversation to understand their perspective. (00:02:05)

3. Barb Nangle shares a personal story from someone she has worked with about misunderstandings in communication, highlighting the importance of clear and direct communication to avoid conflict. (00:04:11)

4. Barb Nangle emphasizes the importance of direct communication in building healthy boundaries. (00:05:25)

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