For the Love of Hormones- Miscarriage, Ovulating, Hormone Imbalance, Get Pregnant, TTC, Low Progesterone
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79 | Preventing Miscarriage: 3 Vital Steps for Getting Pregnant
Manage episode 427126678 series 3491288
In this episode, I discuss three vital steps for getting pregnant and preventing miscarriage. I share my personal experience with miscarriage and emphasizes the importance of taking control of your fertility journey. The first step is to do a post-birth control detox to remove the toxins from the body. The second step is to learn how to chart the menstrual cycle using an evidence-based method. This helps identify any hormonal imbalances or issues that may affect fertility. The third step is to prioritize self-care, including managing stress and getting enough sleep. Today's episode concludes with a prayer and blessing for the listeners.
I pray you are blessed by this episode! Please share with a friend!
In His Grace,
Bekah
>>Learn more about the Fertility Framework Course: https://bekahyawn.com/course
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