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Another Study On Exercise and The Brain
Manage episode 318153817 series 2548789
The mind/body connection is real, and there have been many studies to help solidify this hypothesis. On this episode of the Fitness Disrupted podcast, Tom talks about a recent study that provides more insight as to why movement is so good for your brain, and why this connection between your body's systems exist.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
404 епізодів
Manage episode 318153817 series 2548789
The mind/body connection is real, and there have been many studies to help solidify this hypothesis. On this episode of the Fitness Disrupted podcast, Tom talks about a recent study that provides more insight as to why movement is so good for your brain, and why this connection between your body's systems exist.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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