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Fat Loss School | Lose Weight + Improve Hormones & Metabolism with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset
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66 and Thriving! FASTer Way Client Shares Her Success Story
Manage episode 469413252 series 3527030
Вміст надано Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach, Amy Bryan, and FASTer Way to Fat Loss® Certified Weight Loss Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach, Amy Bryan, and FASTer Way to Fat Loss® Certified Weight Loss Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Imagine doing all the "right things"—eating healthy, exercising, following every bit of conventional weight-loss advice—and still feeling stuck. That was the reality for my guest today, a 66-year-old health practitioner who was frustrated, exhausted, and struggling with stubborn belly fat, rising A1C levels, and a body that just wasn’t responding the way it used to.
But then, she found the FASTer Way—and everything changed.
She didn’t just lose weight—she transformed her body and her health. Her belly fat melted away, her A1C dropped, her energy and strength came back, and she finally reached her goal weight without feeling deprived or miserable.
If you’ve ever felt like your metabolism has stalled or that nothing works anymore, this episode is for you. Stay tuned as we dive into her journey, the shifts she made, and how YOU can break through the frustration and finally see results—at ANY age!
JOIN Mindset Makeover Free 7-Day mini-class here: https://www.facebook.com/groups/1181967466829729
ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN
CONNECT with Amy Bryan any of the following ways:
SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway
EMAIL me at [email protected]
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