Cross is coming! An introduction to Cyclocross

EVOQ.BIKE Cycling Podcast

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2+ y ago 5:48

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A new EVOQ cyclocross series is coming!

Email me at Josh@EVOQ.BIKE with any and all cyclocross related questions!

Checkout the video - https://youtu.be/lxRr0ujE7Vc

This podcast is an overview of what your cx prep can look like and an introduction to the cx video series. The future videos will get specific on training with two blocks to cyclocross training that include some of my favorite workouts and why they are important.

What you should you be doing right now for you cross season?

1) Equipment - Get a cross bike or clean your current cross bike

2) Race calendar - Start prepping your schedule and making travel arrangements if needed

3) Season goals - Do you have priority races? Is this your first season? What are your targets?

4) Training plan - How are you going to accomplish those goals? Where do you start if you're new to cross?

I will also be completing an adjacent cross video series that takes you on a journey into my cx season. My training, race prep, travel, recovery, race recaps - a little bit of everything!

--- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support

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