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I RAN Away From My Problems And Here's What Happened
Manage episode 442991244 series 3566030
Вміст надано Nikki. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nikki або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Avoidant Behaviors: Why Running Away Never Works
In this insightful episode, we delve into avoidant behaviors and explore the reasons why running away from problems never works. Discover the psychological roots of avoidance and how it impacts our relationships and personal growth. Nikki discuss practical strategies to confront avoidant behavior head-on and break free from the cycle of avoidance. Whether you're struggling with anxiety, fear of commitment, or simply want to understand yourself better, this video offers valuable insights and effective tips.
Join Nikki on Empathic Explorations as she explores the complexities of avoidant behavior and its effects on our lives, and why running away never works. Uncover how using avoidance as a coping strategy can lead to deeper addictions and stifle personal growth. Gain practical steps and mindfulness techniques to confront your fears, enhance self-awareness, and embark on a path of healing and self-discovery. Overcome avoidance, cultivate resilience, and reconnect with your authentic self in this transformative episode.
Check out the video! https://www.youtube.com/channel/UCIgunIJByu7OOHPYCSL0FAg?sub_confirmation=1
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