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143: Decolonizing Wellness, with Dalia Kinsey

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Manage episode 308325809 series 2785230
Вміст надано Sara and Mishasha and Sara and Misasha. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sara and Mishasha and Sara and Misasha або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Our next guest is not only the author of a book we both can’t wait to read - Decolonizing Wellness - but also talks specifically to those individuals who are at the intersection of BIPOC and LGBTQ identities. When you think about bodies, beauty, and self-care, that’s often a group that gets lost, not only in popular consciousness but also in media portrayals of what is considered desirable or attractive. And, when you’re struggling to be seen, or fit in, or even survive - this can be devastating.

This was yet again one of those conversations that we didn’t want to end, and each of us walked away with different ways to think about not only our own bodies, but what we put in them, how we interact with those around us with regard to wellness - especially kids, and ways in which we can better support and understand the struggle of marginalized individuals when it comes to preconceived notions of health and beauty.

Have questions, comments, or concerns? Email us at hello@dearwhitewomen.com

What to listen for:

  • How cisgender, heteronomative, Eurocentric standards of beauty that we see in mass media add to the body image concerns of queer people
  • Additional challenges to body positivity when it comes to people who are both BIPOC and LGBTQ+
  • Knowing and listening to our own bodies better, including what we put into them
  • Kids, nutrition, and diet culture

About Dalia:

Dalia Kinsey is a Registered Dietitian and Inclusive Wellness coach with over 10 years of experience working at the intersection of holistic wellness and social justice in public and private sectors. Dalia rejects diet culture and teaches people to use nutrition as a self-care and personal empowerment tool to counter the damage of systemic oppression. On a mission to spread joy, reduce suffering, and eliminate health disparities in the LGBTQIA+ and BIPOC community, Dalia leverages years of experience creating safer spaces for clients to help teams build communication skills that create a solid foundation for inclusion and belonging. Host of the Body Liberation for All podcast and author of Decolonizing Wellness: How to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation; A QTBIPOC-Centered Guide to Self-Love, Dalia continually creates wellness tools and resources that center the most vulnerable, individuals that hold multiple marginalized identities. Dalia’s work can be found at https://www.daliakinsey.com/

Connect with Dalia:

Instagram

Where to order your copy of Dear White Women: Let’s Get (Un)comfortable Talking About Racism: https://thecollectivebook.studio/dear-white-women

Like what you hear? Don’t miss another episode and subscribe!

Catch up on more commentary between episodes by following us on Facebook, Instagram, and Twitter – and even more opinions and resources if you join our email list.

  continue reading

243 епізодів

Artwork
iconПоширити
 
Manage episode 308325809 series 2785230
Вміст надано Sara and Mishasha and Sara and Misasha. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sara and Mishasha and Sara and Misasha або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Our next guest is not only the author of a book we both can’t wait to read - Decolonizing Wellness - but also talks specifically to those individuals who are at the intersection of BIPOC and LGBTQ identities. When you think about bodies, beauty, and self-care, that’s often a group that gets lost, not only in popular consciousness but also in media portrayals of what is considered desirable or attractive. And, when you’re struggling to be seen, or fit in, or even survive - this can be devastating.

This was yet again one of those conversations that we didn’t want to end, and each of us walked away with different ways to think about not only our own bodies, but what we put in them, how we interact with those around us with regard to wellness - especially kids, and ways in which we can better support and understand the struggle of marginalized individuals when it comes to preconceived notions of health and beauty.

Have questions, comments, or concerns? Email us at hello@dearwhitewomen.com

What to listen for:

  • How cisgender, heteronomative, Eurocentric standards of beauty that we see in mass media add to the body image concerns of queer people
  • Additional challenges to body positivity when it comes to people who are both BIPOC and LGBTQ+
  • Knowing and listening to our own bodies better, including what we put into them
  • Kids, nutrition, and diet culture

About Dalia:

Dalia Kinsey is a Registered Dietitian and Inclusive Wellness coach with over 10 years of experience working at the intersection of holistic wellness and social justice in public and private sectors. Dalia rejects diet culture and teaches people to use nutrition as a self-care and personal empowerment tool to counter the damage of systemic oppression. On a mission to spread joy, reduce suffering, and eliminate health disparities in the LGBTQIA+ and BIPOC community, Dalia leverages years of experience creating safer spaces for clients to help teams build communication skills that create a solid foundation for inclusion and belonging. Host of the Body Liberation for All podcast and author of Decolonizing Wellness: How to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation; A QTBIPOC-Centered Guide to Self-Love, Dalia continually creates wellness tools and resources that center the most vulnerable, individuals that hold multiple marginalized identities. Dalia’s work can be found at https://www.daliakinsey.com/

Connect with Dalia:

Instagram

Where to order your copy of Dear White Women: Let’s Get (Un)comfortable Talking About Racism: https://thecollectivebook.studio/dear-white-women

Like what you hear? Don’t miss another episode and subscribe!

Catch up on more commentary between episodes by following us on Facebook, Instagram, and Twitter – and even more opinions and resources if you join our email list.

  continue reading

243 епізодів

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