Episode 41 - Row Better w/Brian Kuczma

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Зроблено CrossFit 845 and Dave Aisenstat і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.
Episode 41 - Row Better w/Brian Kuczma Home brewing. IronMans Triathlons Tackling the Spartan Beast How Brian got started in CrossFit Becoming an elite lacrosse player How Brian met his wife, Carlene Becoming an elite coach Rowing: what's the deal with the damper setting? How important WATTS are. Rowing is a "pushing" movement, not a "pulling" Working out through injury Setbacks

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