#78 Jordan Shallow | Must Know Biology Secrets For Muscle & Brain Performance

Corey Boutwell Podcast

Вміст надано https://www.instagram.com/coreyboutwell/?hl=en. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією https://www.instagram.com/coreyboutwell/?hl=en або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 1:07:42

MP3•Головна епізоду

In this podcast episode The Muscle Doc, Dr. Jordan Shallow D.C.and I got to discuss practical tools and tips for:

Muscle building
Sore muscles after workout
Brain science
Brain anatomy
Movement and Proprioception
Muscle memory
Biochemistry
Biology
Strength training
Gym motivation
Philosophy and psychology
Squatting
Powerlifting
Researching and writing

Jordan is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of both Pre-Script and RX'D RADIO. Jordan currently works with teams, companies and individuals all over the world, lecturing, coaching and consulting on applied biomechanics, sports performance, and injury risk management.
In Filth Shall Be Found, Follow The Path To Your Blisters, The Mass Of Men Lead Lives Of Quiet Desperation

Book recommendations:

Zen and the art of motorcycle maintenance
Law of attraction
Walden - Henry David Thoreau
Mythos - Stephen Fry

If you enjoyed this podcast please SHARE, LIKE & SUBSCRIBE

Big Love, Corey and The Muscle Dog

--------------------------------------------------------------------------

Podcast Guest Links

► Instagram: https://www.instagram.com/the_muscle_doc/?hl=en

► Website: https://themuscledoc.com/

►Podcast: https://podcasts.apple.com/us/podcast/rxd-radio/id1197955534

--------------------------------------------------------------------------

Podcast Discount Link

►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)

--------------------------------------------------------------------------

Corey’s Links:

►PODCAST HERE: https://www.buzzsprout.com/1336942

►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw

►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/

►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e

► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook

► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook

Support the show

FREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgrade
Join The Community Here: https://www.coreyboutwell.com/communitymembership
Make sure you listen to the podcasts all the way through to get your discount code.

229 епізодів

#Entrepreneur #Business #https://www.instagram.com/coreyboutwell/?hl=en #Corey Boutwell #Optimise #Best Self #Confidence #Wisdom #Purpose #Personal Development #Self Development #Society #Podcasting Education #Self-Improvement #Philosophy #Health and Well-Being #Fitness #Inspiring