Compassionate Mind Training Podcast

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This podcast is part of a student study (conducted by Ewan Osborne as part of a Masters Thesis in Psychology) looking at the relationship between compassionate mindfulness and mental well-being.The podcast accompanies an introduction to Compassionate Mind Training (CMT) as part of a Compassionate Mindfulness course. There are eight episodes throughout the course including educational materials, activities and guided mediations to help cultivate mindfulness and compassion.

8 епізодів