Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Sharp Best Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sharp Best Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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S9Ep2: How to Brighten Your Spirits During Socially Distant Holidays
Manage episode 280107740 series 2290349
Вміст надано Sharp Best Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sharp Best Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Holidays season is supposed to be for family gatherings, festive parties, beloved traditions and coming together with those we love. But with the Covid-19 still disrupting our lives, how do we keep the holiday spirit alive while navigating these challenging times?
On today’s episode of the Coffee Break with Sharp Best Health, I am joined by Lindsay Kramer, a Lead Therapy Services at Sharp Mesa Vista Hospital, to talk about ideas for being merry and bright — while also being safe and healthy.
Additional Resources:
- Sharp Mesa Vista Hospital Inpatient Access Services: 858-836-8434 (24 hours a day, seven days a week)
- Sharp Mesa Vista Hospital Intensive Outpatient Services: 858-836-8309
Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com
138 епізодів
Поширити
Manage episode 280107740 series 2290349
Вміст надано Sharp Best Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sharp Best Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Holidays season is supposed to be for family gatherings, festive parties, beloved traditions and coming together with those we love. But with the Covid-19 still disrupting our lives, how do we keep the holiday spirit alive while navigating these challenging times?
On today’s episode of the Coffee Break with Sharp Best Health, I am joined by Lindsay Kramer, a Lead Therapy Services at Sharp Mesa Vista Hospital, to talk about ideas for being merry and bright — while also being safe and healthy.
Additional Resources:
- Sharp Mesa Vista Hospital Inpatient Access Services: 858-836-8434 (24 hours a day, seven days a week)
- Sharp Mesa Vista Hospital Intensive Outpatient Services: 858-836-8309
Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com
138 епізодів
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Схожі до Coffee Break with Sharp Best Health
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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…
continue reading
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