Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Вміст надано Sharp Best Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sharp Best Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до Coffee Break with Sharp Best Health
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S6Ep10: Probiotics: Yea or Nay?
Manage episode 257042345 series 2290349
Вміст надано Sharp Best Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sharp Best Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Sharp Best Health continues to discuss various nutrition topics in honor of March, National Nutrition Month.
This week, we chat about probiotics, live microorganisms (bacteria) which are eaten as supplements and believed to have a beneficial effect on our bodies.
If you have always wondered about probiotics, and their perceived benefits and side effects, tune in!
10 Prebiotic Foods to Feed Your Good Gut Bacteria
- Dandelion greens
- Asparagus
- Bananas
- Apples
- Onions
- Garlic
- Leeks
- Jerusalem artichoke
- Chicory Root
- Jicama Root
Probiotic Research
- https://www.health.harvard.edu/staying-healthy/should-you-take-probiotics
- https://www.mdanderson.org/publications/focused-on-health/should-you-take-a-daily-probiotic-supplement-.h16-1592202.html
- https://www.mayoclinic.org/prebiotics-probiotics-and-your-health/art-20390058
- https://nccih.nih.gov/health/probiotics/introduction.htm
Safety of Probiotics (Sharp HalthCare)
https://sharpnet.sharp.com/pharmacy/upload/probiotics-cis-for-sarc-final-aug-2016.pdf
Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com
138 епізодів
Поширити
Manage episode 257042345 series 2290349
Вміст надано Sharp Best Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sharp Best Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Sharp Best Health continues to discuss various nutrition topics in honor of March, National Nutrition Month.
This week, we chat about probiotics, live microorganisms (bacteria) which are eaten as supplements and believed to have a beneficial effect on our bodies.
If you have always wondered about probiotics, and their perceived benefits and side effects, tune in!
10 Prebiotic Foods to Feed Your Good Gut Bacteria
- Dandelion greens
- Asparagus
- Bananas
- Apples
- Onions
- Garlic
- Leeks
- Jerusalem artichoke
- Chicory Root
- Jicama Root
Probiotic Research
- https://www.health.harvard.edu/staying-healthy/should-you-take-probiotics
- https://www.mdanderson.org/publications/focused-on-health/should-you-take-a-daily-probiotic-supplement-.h16-1592202.html
- https://www.mayoclinic.org/prebiotics-probiotics-and-your-health/art-20390058
- https://nccih.nih.gov/health/probiotics/introduction.htm
Safety of Probiotics (Sharp HalthCare)
https://sharpnet.sharp.com/pharmacy/upload/probiotics-cis-for-sarc-final-aug-2016.pdf
Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com
138 епізодів
Усі епізоди
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Схожі до Coffee Break with Sharp Best Health
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info ...
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continue reading
Player FM - додаток Podcast
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