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Let's get physical
Manage episode 304249940 series 2800198
Does keeping fit need to be an expensive business and is it worth spending a few pounds to shed a few pounds? Kim and Eileen visit a gym where those who can afford it subsidise those who can't. Kim heads up Calton Hill to find out ways of keeping fit without a gym membership. Personal Trainer Pascal has tips on which pieces of exercise equipment you should invest in if you're on a budget. Eileen meets Chris who was determined to maintain his workout routine during lockdown, no matter the cost.
68 епізодів
Manage episode 304249940 series 2800198
Does keeping fit need to be an expensive business and is it worth spending a few pounds to shed a few pounds? Kim and Eileen visit a gym where those who can afford it subsidise those who can't. Kim heads up Calton Hill to find out ways of keeping fit without a gym membership. Personal Trainer Pascal has tips on which pieces of exercise equipment you should invest in if you're on a budget. Eileen meets Chris who was determined to maintain his workout routine during lockdown, no matter the cost.
68 епізодів
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