123. Three Reasons You Don't Prioritize Self-Care with Carrie Bock, LPC-MHSP

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Вміст надано Carrie Bock. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Carrie Bock або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

7M ago 23:10

MP3•Головна епізоду

In this episode, Carrie delves into the importance of self-care amidst life's challenges. She explores three common obstacles that often hinder us from prioritizing self-care.
The importance of prioritizing self-care, especially in managing mental health conditions like OCD.
Why we often neglect self-care as Christians.
Distinguishing between genuine self-care activities that rejuvenate you and "numbing out" behaviors
How self-care can actually enhance productivity
Carrie also shares a sneak peek into the podcast's upcoming rebranding, unveiling a fresh look and renewed clarity on the podcast's mission!
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https://carriebock.com/ocd/
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152 епізодів

#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling